starting weight for me on left is 148. Tight size 12. Weigh 115 this morning and I wear a size 2. Photo on the right are those shorts and blouse (top left top and bottom photos) wore one year ago.
Hubby was 189 and a size 34, suffered a stroke. Today he is getting better, half his meds, cholesterol normal. Weighs 148 and is a size 30 slim.
Thank you for saving us!!!
Today, almost two years now, James and I have maintained our weight and managed to keep our healthy lifestyle. This has to be for a life time commitment. Sure, you may gain a few pounds and lose a few pounds but staying a normal BMI and lowering our Cholestrol and blood pressure and keeping our body's moving is well worth the sacrifice.
You both look fantastic!!!
ReplyDeleteYou tiny little peanut you! You look wonderful! Your husband too!
ReplyDeletehas it been a year ? u both look great !
ReplyDeletedb
I can't believe it has been a year! You both are a great roll model. Keep it up!
ReplyDeleteLove ya.
Sis