I enjoyed relaxing in my sauna while listening to the music as the heat soothed away the tension and the cares of the world around me. I could feel my body being cleansed from the unhealthy and harmful toxins as the sweat poured out of my pours from the heat.
Then I enjoyed an hour and a half Deep Tissue Therapeutic Massage by Carol Fraizer Massages, here in my home town. The heated massage table and the lavender scent oil helped relax me as she massaged the tension from my neglected muscles.
Take a nap!
Hope you had a nice day!