starting weight for me on left is 148. Tight size 12. Weigh 115 this morning and I wear a size 2. Photo on the right are those shorts and blouse (top left top and bottom photos) wore one year ago.
Hubby was 189 and a size 34, suffered a stroke. Today he is getting better, half his meds, cholesterol normal. Weighs 148 and is a size 30 slim.
Thank you for saving us!!!
Today, almost two years now, James and I have maintained our weight and managed to keep our healthy lifestyle. This has to be for a life time commitment. Sure, you may gain a few pounds and lose a few pounds but staying a normal BMI and lowering our Cholestrol and blood pressure and keeping our body's moving is well worth the sacrifice.