Thursday, May 6, 2010

Before and After

May 2009….May 2010 Our Before and After....well, here it is...One year before and after of Hubby and I. Thank you NutriMirror for our new healthy life!
starting weight for me on left is 148. Tight size 12. Weigh 115 this morning and I wear a size 2. Photo on the right are those shorts and blouse (top left top and bottom photos) wore one year ago.
Hubby was 189 and a size 34, suffered a stroke. Today he is getting better, half his meds, cholesterol normal. Weighs 148 and is a size 30 slim.
Thank you for saving us!!!


james result_Page000_Page000














Today, almost two years now, James and I have maintained our weight and managed to keep our healthy lifestyle. This has to be for a life time commitment. Sure, you may gain a few pounds and lose a few pounds but staying a normal BMI and lowering our Cholestrol and blood pressure and keeping our body's moving is well worth the sacrifice.


4 comments:

  1. You both look fantastic!!!

    ReplyDelete
  2. You tiny little peanut you! You look wonderful! Your husband too!

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  3. AnonymousMay 08, 2010

    has it been a year ? u both look great !
    db

    ReplyDelete
  4. AnonymousMay 12, 2010

    I can't believe it has been a year! You both are a great roll model. Keep it up!
    Love ya.
    Sis

    ReplyDelete

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