I got so emotional….me…crying at the end of a walking DVD! The tears just started flowing as the emotions just poured. As I tell you about this, I somewhat feel embarrassed to tell you about it, but the things I have learned in NM is to share my feelings. The downs, the lows, and the emotional feeling of the accomplishments of life….
Several years ago I walked on and off with one of Leslie Sansones DVD tapes…”Walk a mile”. Then I would try two and a time or so, even tried three miles. Hated it! I’d go back to the one mile. Then, I ended up leaving it in the drawer gathering dust. As you all know if you read my posts that I talk about how I love to walk outdoors and the many layers I have to wear in this cold weather. But, I HAVE been walking….until this morning. Even thou I have been walking in the teen temps, it was a little bid colder this am. Was getting up to get my layers on, news on, I hear the forecaster say..This morning is dangerously cold, low teen, chill factor with ten mile winds is……….9 degrees. I bet a lot of you are saying to yourself, that’s nothing, but it is for Louisiana people! I hate not walking but thought I’ll just do the Wii or treadmill today and I properly need to switch a bit anyways. Well, my daughter brought over her new DVD by; you got it, Leslie Sansone.http://www.walkathome.com/ Give it a try. Walk the one mile or try the four. Heck, you’re walking four already! So, I mess around the house puttering, walk by the TV; see that tape…It’s calling my name!